Lately, I have been really struggling with consistency in my life. I am no saint, I eat junk food and I don’t always exercise. And if you haven’t noticed I haven’t kept up the blog. For that, I apologize.
It is important to remember on your journey to not be afraid of failure. If you want to reach your goals you’ll almost certainly fail along the way. When that happens take note of what happened and why, then dust yourself off and keep going. Failure is an important tool that can teach us more about how to succeed at something just as much as having success does.
As you may know I have recently taken up cycling. I love it. It’s a lot fun and I don’t think I will be giving it up any time soon. It is low impact and great for your legs. You can power up and cycle as fast as you can or coast along at a leisurely pace, or both! However at my fitness level I can assure you that my pace is leisurely no matter how hard I pedal.
You see my first video here: https://youtu.be/Zl5TdfT7JD4