Today I attended my first Kung Fu class. It started at the early hours of 6 am, though I didn’t find the place until 7. This is the first time that I’ve woken up at 5:00 am
in a very, very long time. The style is called Golden Harmony Kung Fu. It’s a pretty new style.
The class went until 8 am. Besides the teacher there was one other fellow there, who happened to be from near my hometown. Small world.
During the class we worked on kicks and a few blocks. We did crescent kicks and side kicks, as well as combinations. It was a lot of fun. I plan on going back tomorrow if I can. I forgot to mention I walked about 7 km to the class.
Later that day I ended up taking a long nap before heading down to sit in the hot tub and recover from all the exercise I’ve been getting lately. I recently moved to Toronto and have been walking for at least 2 hours every day. The other day I did about 25 km and ended up getting caught in the rain. I was sopping wet long before I got home and dried off.