C25K Challenge Day 2


Worked up a real sweat on today’s run. It was about as hard as yesterday’s workout. I’m pretty tired after this workout but it’s a good kind of tired. I was feeling kind of anxious today, but now I’m just to tired to feel anything but good. After the run I did bench press. I also went for a walk today with my dog Tai. It was really cold out so it wasn’t a long walk. Just 30 minutes in the -3 Celsius weather. 

Today I had 2 eggs and two slices of rye bread with Nutella for breakfast. For lunch I had four pieces of jerky and four clementines as I wasn’t particularly hungry. I drank about 5 cups of puerh tea today. Can’t wait for dinner tonight. After that I’m going to have some low calorie popcorn and watch Kung Fu Panda 2. I love that movie.

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